Should i rest my legs?

most days , i go on walks that add up to around 600 calories burnt.(underestimated due to gmaps)

however, ive done a couple of 800- 1000 days sometimes , like on wednesdays and saturdays and this week monday too.



i have this to eat each day



1 - 59 cal breakfast bar

1- braeburn apple

1- bottle of mineral water







no lunch, maybe a coke zero.



for dinner 1 tin of heinz spaghetti bolognese.

1 pear

1 coke zero





how much is this i total? should i rest my legs somedays, as they do ache sometimes? any suggestions for when ?



im 16 , 6ft and weigh around 98lbs but please answer my above queries before jumping straight to the obvious issue.

thanksShould i rest my legs?
If those measurements are real you are WAAYY under weight, and that diet is not healthy. research some gym sites with trainers and educate yourself.Amino-Z has excellent articles. Yes you do need to rest your legs even body builders will rest there body,there is a time called "the recovery " if you don`t let your muscles recover you get burnout and this could lead to damage such as pulled muscles ligaments etc.Should i rest my legs?
You weight 98 lbs and you are 6ft tall? You seem to be underweight. Get help with your food/weight issues asap - life is too short to struggle like this.

Find screen resolution using javascript/other language e.g. 1280x1024 ??

I want to find the screen resolution using javascript so that it can load a different image in a CSS script depending on the user's screen resolution. e.g. http://khushman1.googlepages.com/gmaps-i鈥?/a>

The pic is a 1024x768 pic, but I have a 1280x1024 resolution, so how do I change the code so that it loads a different picture depending on the user's resolution.

Any other language is also OK but the code should work.Find screen resolution using javascript/other language e.g. 1280x1024 ??
May be this helps you



var windowWidth = 0, windowHeight = 0;

if( typeof( window.innerWidth ) == 'number' ) {

//Non-IE

windowWidth = window.innerWidth;

windowHeight = window.innerHeight;

} else if( document.documentElement %26amp;%26amp; (

document.documentElement.clientWidth ||

document.documentElement.clientHeight ) ) {

//IE 6+ in 'standards compliant mode'

windowWidth = documen0t.documentElement.clientWidth;

windowHeight = document.documentElement.clientHeight;

} else if( document.body %26amp;%26amp; ( document.body.clientWidth ||

document.body.clientHeight ) ) {

//IE 4 compatible

windowWidth = document.body.clientWidth;

windowHeight = document.body.clientHeight;

}Find screen resolution using javascript/other language e.g. 1280x1024 ??
right click on desktop %26gt;%26gt;properties%26gt;%26gt;setting%26gt;%26gt;advance%26gt;%26gt;adapter%26gt;鈥?list modes%26gt;%26gt;choose 1024X768 and apply "" ok""

Do you have a solution to this odd little problem with Google Maps?

In Dallas, TX, Google Maps and Google Earth show small blue bus stop icons (like a sign with the front of a bus coming toward you) In GEarth they may have to be turned on in transportation layer. In GMaps, you have to zoom in to the level where the map shows about 6-10 blocks across the map.

What is supposed to happen is that when you click on the icon, a balloon pops up telling you the bus routes serving that stop and the next buses. This is what happens on GEarth and in Firefox, as I discovered recently.

In IE7 under XP, moving the mouse cursor to the icon briefly produced the pointing finger cursor of a link, but any attempt to click makes that icon go away and makes the grabbing fist for moving the map. DART, the bus company, says it works with their various operating systems and browsers.

Yes, I have cookies and Java activated and working with IE7. I had just assumed it was an IE7 bug.

If you want to try this, go to Google and type in Mockingbird %26amp; Abrams, Dallas, TX and zoom in somewhat. You should see 4 icons arranged around the intersection for the 519 route.

Any suggestions?Do you have a solution to this odd little problem with Google Maps?
Google Maps is a online application

google earth is a core application

your bound to get some things that are diffrent in the 2

nothing to worry aboutDo you have a solution to this odd little problem with Google Maps?
Thanks for your question, I enjoyed the visit to the Dallas map. I learned something. I used Opera and Firefox. Opera was much cleaner, smoother graphics and the bus icons worked for me in both XP and Linux. Strange, I looked at page Source. The page is created with --



xmlns:v=urn:schemas-microsoft-com:vml%26gt;鈥?http-equiv=content-type content="text/html; charset=UTF-8"/%26gt;%26lt;meta http-equiv=X-UA-Compatible content="IE=EmulateIE7"



and plain-vanilla javascript is the software that drives the buttons



Try Opera. It's slick and you can turn graphics OFF for pages that load you down. And zoom any page also.

What i did yesterday was it safe?

yeseterday according to gmaps pedometer (which ive now been told underestimates the calories burnt and full distance) i apparently burnt around 900+ calories walking. and yes i did alot of long walks so it is possible. however, is it accurate or does it really undestimate like ive heard :/ ?



also is it safe to be burning off around 1000 calories a day ? (like i did)

when all i had to eat was 2 big bags of pick and mix one midday and one at night? (fizzy and jelly sweets only) ?



finally after you've read all this and commented on it, i am 16 6ft and weigh around 98lbs. yep .What i did yesterday was it safe?
If you're six feet tall and you weigh less then 100 pounds, you are in SERIOUS trouble. That's incredibly unhealthy and you probably look like a skeleton.



You can burn 1000 calories a day from walking, but you'd have to walk 10 miles, or for two and half hours or more.
Nope, not safe. Eat a cheeseburger and fries for lunch today.What i did yesterday was it safe?
It would appear you have a serious eating disorder.

You need to begin eating nutritious food and cut out the junk

You would need to walk approximately 9 miles to burn 900 calories

It is safe to burn off 1,000 calories a day if you are healthy and have an appropriate food intakeWhat i did yesterday was it safe?
Why are you doing this. I think you need to see a doctor and tell him exactly what you said here. Get some professional help.
You're skinny.. especially for a guy. Fatten up.
geez dude, I'm 17 6ft 2in and weigh 210 pounds. You need to put on some meat
No, that is not healthy...if you're anorexic, which it sounds like you might be (and you know it) you could be seriously damaging your vital organs (Heart) and could seriously jeopordize the quality and longevity of your life.
eat better food next time no junk food
Whoa! Hey bro sorry to say but that def. isn't good. Try to eat more protein and burn less calories. It's unhealthy to do that when you are 6ft. and 98lbs. I'm 18, 6ft. and 175lbs. Really...just take better care of your body.
don't recommend you do this, especially if you eat like that regularly. Since you are only 16, it was more easy for you to not pass out I guess. Eat at least 2600 healthy calories and if you like to walk and burn calories, do only 200 maximum for your age. You are very thin and need as much calorie intake as possible, not burning so much. Go to your doctor with your parents and have him offer some good advice regarding diet, nutrition and exercise. I hope this helps.
If you burned that many calories every day, your body would tell you to eat more or you would be too tired to continue. 6 feet and 98 pounds? You must be skinnier than Calista Flockhart! (or your scale is borked),
Why don't ya just get yerself a proper 'diet %26amp; exercise regime' dude, at least you'll know where ya stand then......?
I'm sorry but 6'0 and only weigh 98lbs, that's disturbing.
NO!!!



To heck with the calories you BURNED - I'm worried about the calories you ATE!?!?!



You are WAYYYYYYYYYYYYY underweight and need to be more worried about consuming calories than burning them!!!!



A good way to calculate what you should weigh, FOR GUYS, is to start at 5'0" and have that be worth 105 pounds. Add seven pounds for every inch taller you are.



5'0" = 105

+ you are 12" taller (12*7=63)



105+63=168



168 is THE MINIMUM you should weigh if you have a small frame for your height!!!
wow u need some help..are you anorexic? You need to gain some weight..
ok yeah thats extremely unhealthy. 6ft 98lbs. dude. please dont burn that many. thats NOT NOT NOT good! omg. no. its good to exersise but not THAT much that you weigh less than 100 pounds at 6ft! your body mass is like 11! thats anerexia weight. this is not a healty way to stay fit.!

get ride of

Can sombody help me in GPRS?

I have a nokia 6208c.....It have an aircel connection....I access the internet in my laptop conennect my mobile into it...I can also acess the wap pages in my mobile....but the problm is that when I run an application like Opera mini, Yahoo Messenger Tiny, Flikr, Gmaps on my mobile, it opens...... and while connecting process it says "failed to connect to the internet"..I consulted abt this prblm in aircel customer care but all in vain...So i came to yahoo answers...Can anybody help me?Can sombody help me in GPRS?
in phone settings go to configuration .

there select default config settingsu r getting list of available settings and see the details of active setting u find supporting items like web,acess point etc

to run gmail apps etc u need the settings which contain x-midlet and im and my presence options



these settings are only predefined so there is less chance u can run those applications



or u can also try settings%26gt;configuration%26gt;personal config and add acess points and other settings



best of luck 4 thatCan sombody help me in GPRS?
You should change the settings for internet access via java applications.

Serious help, i think ive made a mistake, or given in again!?

i gave in to my demons again , and only had one big bag of pick and mix which i had for 2 films at the start and end of the day, yep it was big, and filled with lots of fizzys and jelly sweets. I had with each film, 1 medium sized (cineworld cinemas) diet/ coke zero. During the day, i did lots of walking, and i've now calculated using gmaps online pedometer (which actually works it out so it equals less , due to not taking into consideration pace, climate or gradient) how many calories i have burnt. it said around 1200. now do, you guys think thats overtaken what i've consumed?



And on top of this would someone PLEASE WORK OUT my BMR , i am 16 , 6ft , 105 pounds and go on daily walks burning around 500calories a day-(600 some days) and today obviously ive done this.So i COUNT AS ACTIVE



please help, i am paranoid about maintaining the shape of my legs as they are, and don't want to go running, which i used to do daily (2 miles) ANYMORE.Serious help, i think ive made a mistake, or given in again!?
email - m.and.c.training.support@hotmail.com and they'll give you the motivation and support you need to kick your demons in the teethSerious help, i think ive made a mistake, or given in again!?
You need to gain weight, that is extremely unhealthy to be at that weight. Eat more healthy food.

Html side bar help !!?

I need help to make an html sidebar. I don't know CSS, or any other language. Also, i tried using frames, but it doesn't work, coz i need to add a link like: http://khushman1.googlepages.com/gmaps.h鈥?/a>

the first frames's name is 1.html (can be renamed).

Plzzz help !!Html side bar help !!?
Are you talking about the colored scroll bars? If so place this code in the %26lt;HEAD%26gt; and change the colors accordingly:

Code: %26lt;STYLE type="text/css"%26gt;

%26lt;!--

BODY {

scrollbar-face-color: #0066ff;

scrollbar-highlight-color: #99ccff;

scrollbar-3dlight-color: #cc00ff;

scrollbar-darkshadow-color: #dddddd;

scrollbar-shadow-color:# #000000;

scrollbar-arrow-color: ffffff;

scrollbar-track-color: #99ccff;

}

--%26gt;

%26lt;/STYLE%26gt;